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Empowering Women - Finding Balance: How to Analyse Your Timetable and Prioritise Yourself
Discover the value of prioritising your self-care and mental wellness by analysing your weekly timetable, so to rebalance your priorities and commitments, to include a space for self-love through mindfulness.
3 min read
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Motivate, Change & Develop – Why Retreats Create Time For You To Reflect & Connect
Is your wellbeing unbalanced? Discover how Athena Mentors' retreats allows time to reflect, connect and develop, in our holistic space, where your mental wellbeing and personal growth comes first.
3 min read
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