Welcome to
Athena Mentors CIC
At Athena Mentors, we provide therapeutic support and preventative education for women and girls, with a particular focus on understanding, recognising and addressing unhealthy, harmful or abusive intimate relationships, whilst supporting and empowering, to move forward.
Through our PETALS framework, we bring together psychological and therapeutic support, expression and creativity, togetherness, awareness and reflection, lived experience and cultural safety and inclusion.
Our approach recognises the importance of supporting the whole person, creating opportunities to explore healthy intimate relationships, nurture self-love, strengthen self-worth, understand personal boundaries, develop self-awareness and confidence and make informed choices, whilst supporting holistic wellbeing.
PETALS - Integrative Holistic Wellbeing Framework
Our PETALS framework provides a flexible foundation for supporting women and girls through therapeutic, creative and reflective approaches that recognise their individual experiences and holistic wellbeing needs.
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supports holistic wellbeing needs
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encourages self-awareness, personal growth and empowerment
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incorporates reflective and reflexive practices
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encourages expression and creativity
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promotes psychoeducation awareness and understanding
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values inclusion and cultural safety
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builds community connections
Driven by a commitment to self-worth, healthy intimate relationships and personal empowerment, we support women and girls in making informed choices and moving forward with confidence...
Read More about why Athena Mentors exists...
About Us
Get to know the team behind Athena Mentors.
We are driven by a shared passion for empowering women and girls to recognise their worth, make informed choices and feel confident in shaping their own paths.
Services
At Athena Mentors CIC, our PETALS framework guides our creative therapeutic pathways to holistic wellbeing.
Through Within, Around & Beyond, we offer four structured therapeutic and preventative programmes for women and girls, focusing on healthy, unhealthy and abusive intimate relationships, self-worth, boundaries, emotional safety and empowerment. We also provide standalone services that can be accessed independently or as part of our wider programmes.
Scheduled Highlights
Explore our upcoming creative wellbeing workshops, therapeutic services and holistic experiences, guided by our PETALS framework and available as standalone services or as part of our wider, therapeutic and preventative programmes.
Discover what is currently available, including dates, booking information and opportunities to participate in activities that encourage self-care, personal development, empowerment and holistic wellbeing.
BUDGET
Friendly
BUDGET
Friendly
Holistic Therapy Retreat
Regrettably postponed until Sept 2027
Opening hours
Monday - Friday (9am - 8pm)
Saturday (9am-12pm)
Sunday (closed)
Head Office
Vyse St, Hockley,
Birmingham,
B186HF