Welcome to
Athena Mentors CIC
At Athena Mentors, we provide therapeutic support and preventative education for women and girls, with a particular focus on understanding, recognising and addressing unhealthy, harmful or abusive intimate relationships, whilst supporting and empowering, to move forward.
Through our PETALS framework, we bring together psychological and therapeutic support, expression and creativity, togetherness, awareness and reflection, lived experience and cultural safety and inclusion.
Our approach recognises the importance of supporting the whole person, creating opportunities to explore healthy intimate relationships, nurture self-love, strengthen self-worth, understand personal boundaries, develop self-awareness and confidence and make informed choices, whilst supporting holistic wellbeing.
PETALS - Integrative Holistic Wellbeing Framework
Our PETALS framework provides a flexible foundation for supporting women and girls through therapeutic, creative and reflective approaches that recognise their individual experiences and holistic wellbeing needs.
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supports holistic wellbeing needs
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encourages self-awareness, personal growth and empowerment
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incorporates reflective and reflexive practices
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encourages expression and creativity
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promotes psychoeducation awareness and understanding
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values inclusion and cultural safety
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builds community connections
Driven by a commitment to self-worth, healthy intimate relationships and personal empowerment, we support women and girls in making informed choices and moving forward with confidence...
Read More about why Athena Mentors exists...
About Us
Get to know the team behind Athena Mentors.
We are driven by a shared passion for empowering women and girls to recognise their worth, make informed choices and feel confident in shaping their own paths.
Services
Our work is rooted in community support, with a focus on empowering women and girls from all backgrounds to recognise their worth, make informed choices and develop the confidence and autonomy to shape their own lives.
We are committed to providing a welcoming, inclusive and accessible environment where individual experiences and needs are recognised and respected.
Scheduled Highlights
Discover a variety of enriching experiences - from creative wellbeing workshops, self-care journals and therapeutic nature walks and talk, to mental health and wellbeing support sessions and holistic retreats - each thoughtfully designed to nurture and develop self-care, personal development, empowerment and community connection.
BUDGET
Friendly
BUDGET
Friendly
Holistic Therapy Retreat
Regrettably postponed until Sept 2027
Opening hours
Monday - Friday (9am - 8pm)
Saturday (9am-12pm)
Sunday (closed)
Head Office
Vyse St, Hockley,
Birmingham,
B186HF